Inspire FID3 Flat, Incline, & Decline Bench


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  • Ladder style with 7-position back pad adjustments and 3-position seat pad adjustments.
  • Extra heavy-duty upholstered pads provide comfort and stability during any exercise.
  • Heavy-duty steel with single welded frame construction means this bench is built to last.

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SKU: INFID3 Categories: ,


Introducing the FID3, a simple, strong, 7-position ladder style dumbbell and workout bench

Additional information


Heavy-duty steel, matte black textured powder coat paint finish

Bench Pads

Extra heavy-duty, thick upholstered pads provide comfort and stability

Bench Positions

7-position back pad adjustments:
– 12 decline, 0° at, 15°, 30°, 45°, 60° and 80° incline
angles with traction grip handles

Seat Positions

3-position pull pin style seat pad adjustments – 0°, 7° and 14°

Fully Load Tested

Strength capacity ratings of 500 lb weight capacity


23.4"W X 54"L X 15.5"H


65 lbs


Limited lifetime warranty on all parts, components, and finishes


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